Stand Up Reminder

Pick when you do workouts and how often.

Stand up reminder.

Choose your reminder. The idea is to get up and stretch whenever you see the notification. It comes with one alarm tone and one in app purc. By default it offers you a simple notification every twenty minutes.

And the most important thing. Over 300 random workouts keep it exciting more added every day. By now you know that sitting down is slowly killing you and we want to help you live longer. I also use it as a reminder to drink water every time i stand up.

Studies show that prolonged periods of sitting typically longer than an hour can increase your chances of cardio vascular disease as well as a slew of other illnesses. If you don t want an intrusive break reminder that pops up on the screen surprises you or becomes an annoyance you need awareness. Big stretch reminder is a simple tool but it s nearly perfect. Available for macos and windows awareness doesn t do anything.

Works perfectly with my varidesk as a reminder to stand up and switch positions throughout the day. A customizable tool with notifications or popups. Watch your reminders count down in real time. Move daily activity to stay healthy cost.

The stand up reminder is the break timer app which helps you to stand more at office at home reminds you to stand up at the right time tracks all the time you stood calculates calories burned during your standing. Reminds me to stand up. You can even pin the compose screen to start to quickly create new reminders. This extension let you setup an interval timer to remind you to stand up.

Big stretch reminder windows. It s also great for rsi sufferers or anyone that needs to take regular breaks. Free and fully functional. Helps you to form a new habit of standing and moving instead of sitting.

Even when i m feeling lazy and i don t want to stand i do. Scientists have found that sitting for long hours can have negative effects on health. Remindme integrates deeply with windows 8. Great ui and a very useful app.

Timer is a simple timer that reminds you to stand up and do something other than just sitting. Is a fun flexible work break timer. Mobile device reminder apps for iphones and ipads. Love this app.

To prevent these negative effect it is recommended to stand up every hour. Get toast notifications for reminders see your next reminders on the live tile sync your reminders across your windows 8 1 devices and stay up to date on the lock screen.