Not bad at all but not fantastic either.
Spin bike workouts dvd.
Josh taylor s motivational comments are only mildly irritating the music is okay although rock does not generally work so well with spinning but the quality of the training is good and all in all you leave the workout pretty well exercised.
The workout is good only one routine on the dvd.
Ending aug 25 at 7 04pm pdt 5d 23h.
15 brand new from 4 97.
Bought dvd because recently bought a spinning bike here on amazon as well.
Our spinning dvds offer all of the expert instruction that you would get from a live spinning class complete with scenic atmosphere and motivation.
3 spinning cycling workout dvd lot train right time trial spinervals race day.
The music could be a bit more fun.
I recommend this if you are looking for a high intensity long duration workout.
Would recommend purchasing a dvd with different workouts as one can get boring.
The instructor is engaging.
New spinning cycling workout dvd lot train right time trial spinervals race day.
One of the better spinning dvds.
This one is much more intense in that it is a best of from many groups all at the height of their sweat producing workouts.